Booking through 2026

Some may think the postpartum time ends when you go for your 6 or 8 week checkup, however in many cultures postpartum can be considered as long as you have a babe to your breast and in others it is considered to be the amount of time that is needed to recover from childbirth, bond with your baby and re-establish your family unit. Across the world maternity leave ranges from months to a year with security of one's position , paternity leave is given and honored with numerous resources for the new family. If you pick various countries from across the world you will find numerous traditions for a new mom and baby to be pampered and well supported.

Coming home from the hospital with a newborn can be intimidating to many new parents as well. Many find it helpful to have support at home in order to support both parents with rest and other new parent planning. 

Common doula support can include:

Newborn feeding support

Pumping and Back To Work Transition

Babywearing

Safe sleep & Bedtime Routines

Newborn care: bath time, umbilical cord care etc.

Some may also find it helpful once friends and families leave after those early weeks.

My postpartum package includes a minimum of a 12 hour booking to be used in the first weeks post delivery. Care is dependent on the needs of the family and extended hours can be discussed. This also includes overnight postpartum doula support. Overnight support is offered in 10-12 hours increments and this can be custom tailored for your family. 

Nourishing your body after childbirth and during your postpartum period is vitally important. Food heals, comforts and will aid in your recovery. 

Meal prep can look different for your family. We can collaborate on establishing a meal train for friends and family can support you in a practical way, we can partner in creating grocery lists, meal plans, shopping. A meal package can also be added in which I will cook nourishing, healthy meals tailored to your postpartum period.